Garlic and Herb Mashed Cauliflower
Ingredients:
- 1 head of cauliflower, washed, and cut into florets
- 1 vidalia onion, chopped
- 3 cloves of garlic, minced
- 1 tablespoon fresh thyme, chopped
- 1 tablespoon fresh rosemary, chopped
- 2 tablespoons kerrygold unsalted butter
- Salt and pepper to taste
Process:
- Place cauliflower in a steamer basket in a large soup pot, season with salt and pepper, and steam until soft (about 10-12 minutes, test with a fork).
- Heat 1 tablespoon of kerrygold butter in a non-stick frying pan on medium heat.
- Saute onion, garlic, and herbs until onion is translucent. Season with salt and pepper to taste. Set aside.
- Place steamed cauliflower into a high speed blender or food processor. Add the sauteed onion, garlic, and herbs, along with the second tablespoon of butter. Process until smooth.
- Garnish with a sprig of rosemary, or a sprinkling of fresh ground pepper.
Kale Salad with Fresh Mint & Orange Vinaigrette
(the picture shows spinach but I say use the kale we got in this week's market order)
Salad Ingredients:
4 cups blanched kale1 small red beet, raw, peeled & shredded
1 small zucchini, raw & shredded
(using a food processor with a shredding disc is ideal, or you can shred them by hand)
Mint & Orange Vinaigrette Ingredients:
Juice + zest of 1 orange (you can use a lemon if you don’t have an orange)
1 Tbsp Raw Organic Apple Cider Vinegar or more to taste
2 Tbsp Extra Virgin Olive Oil (or melted coconut oil/bacon fat)
1/2 Tsp gluten-free dijon mustard
4 fresh spearmint leaves, finely chopped
pinch of granulated garlic/garlic powder (or grate a bit of fresh garlic on a zester!)
sea salt & pepper to taste
Preparation:
- Place spinach in your salad bowl or plate.
- Shred the beet and zucchini.
- Whisk to combine the dressing ingredients, then toss the shredded beet & zucchini into the dressing.
- Top the spinach with the dressed, shredded veggies.
- Garnish with half of an orange slice and sprig of mint. Done!
and of course...
Roasted Asparagus
- Trim dried parts from bottom of asparagus stalks, removing ½ an inch
- Line asparagus spears side-by-side, in a single layer, in a 9x13 pyrex baking dish
- Drizzle with olive oil and then sprinkle with salt
- Give the pan a few shakes to roll the asparagus a half-turn
- Roast in an oven at 350° for 10 to 12 minutes, remove from oven when tips start to brown
- Cool a few minutes, then serve
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