Monday, April 9, 2012

Sweet Potato Spaghetti!



Ingredients:

2 Tbsp of fat (coconut oi, butterl or meat fat)
1 medium yellow onion, diced
3 stalks celery, diced
3 garlic cloves, minced
2 lbs. ground venison
1 large or two medium (2-3 cups) sweet potatoes, shredded (use a cheese grater or food processor)
2 tsp oregano
2 tsp salt
1/2 tsp pepper
1 1/2 C tomato sauce (any sauce you like. There is an organic marinera sauce with mushrooms from Trader Joe's that I like. It's the only one they have that doesn't contain additives or dairy.)

Instructions:
  1. Melt the lard in a large skillet over medium-high heat
  2. Add the onions and celery and saute for 5 minutes
  3. Add the garlic and ground venison and cook until browned
  4. Add sweet potatoes, seasoning, and sauce, reduce heat to medium and cover
  5. Simmer for 15-20 minutes until the potatoes are tender

(Recipe borrowed from paleoparents.com)

No comments: