Showing posts with label Chciken. Show all posts
Showing posts with label Chciken. Show all posts

Monday, December 12, 2011

Bourbon and Cider Pulled Chicken

One reason why everyone should own a crock pot or a dutch oven... to cook your meat in Bourbon. Don't worry, a little whiskey never killed any paleo nerds.


28oz. no-salt added diced tomatoes, drained
1/2 onion, diced
2tbs. apple cider vinegar
2tbs. cider syrup or 1/2c. apple cider
2tbs. honey
1/2c. bourbon
2tsp. worcestershire sauce
4 garlic cloves, minced
1/2tsp. ground ginger
2 dashes cayenne pepper
sea salt to taste
3 large chicken breasts, about 2.5lbs.
Put everything but the chicken in your crockpot, stir briefly, then add the whole chicken breasts. Cook on low for 8 hours (so long, but sooooo worth it), until the meat is fall-apart tender.  Serve with your favorite size of veggies and enjoy!