Thursday, August 18, 2011

Organic Cantaloupe on sale at Whole Foods!

Hey kiddos! Whole foods is have a Friday ONLY sale of organic cantaloupe... 2 for $3. What a great steal! It's tomorrow only though so skip over there on your lunch break or right after work to get some good ones. Here is a simple summer cantaloupe recipe so that you can enjoy them over the weekend, perhaps at a BBQ or picnic. Summer is ending, gobble these fruits up while they last. :)



Cantalope Salad Recipe

Ingredients:
3 1/2 cups (approximately) cantaloupe balls
1/4 cup mint leaves, packed
1/4 cup lemon juice (about 1 and 1/2 lemons)
Olive oil drizzle
chopped red onion (optional, but gives it a little spice)

Directions:
- Next, using a melon baller, scoop about 2 cups of cantaloupe into a large mixing bowl and set aside. If you don’t have a melon baller you can always cut up the cantaloupe into about 1-1 1/2″ squares.
- blend mint and lemon juice in a blender until mint is finely chopped.
- Pour a SMALL amount at a time of the mixture and drizzle olive oil over the cantaloupe pieces and combine well. Do this a little at a time to make sure you get the right flavor. Some like more mint flavor and some don't... palates are different. You can be the judge, it's your salad. :)
- Serve right away, or cover and refrigerate until needed.







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